Amount of Fiber, total dietary in Cookies, chocolate chip, prepared from recipe, made with margarine

Baked Products

In 100 g (Grams) of Cookies, chocolate chip, prepared from recipe, made with margarine there is 2.8 g of Fiber, total dietary. Change amount

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Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Cookies, chocolate chip, prepared from recipe, made with margarine.

Corn bran, crude 79 g 79%
Gums, seed gums (includes locust bean, guar) 77.3 g 77.3%
Fungi, Cloud ears, dried 70.1 g 70.1%
Spices, curry powder 53.2 g 53.2%
Spices, cinnamon, ground 53.1 g 53.1%
Spices, savory, ground 45.7 g 45.7%
Baobab powder 44.5 g 44.5%
Pinon Nuts, roasted (Navajo) 43.4 g 43.4%
Wheat bran, crude 42.8 g 42.8%
Spices, rosemary, dried 42.6 g 42.6%
Spices, oregano, dried 42.5 g 42.5%
Spices, coriander seed 41.9 g 41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran 41.3 g 41.3%
Spices, sage, ground 40.3 g 40.3%
Spices, marjoram, dried 40.3 g 40.3%
Spices, fennel seed 39.8 g 39.8%
Carob flour 39.8 g 39.8%
Spices, caraway seed 38 g 38%
Spices, basil, dried 37.7 g 37.7%
Spices, thyme, dried 37 g 37%
Cookies, chocolate chip, prepared from recipe, made with margarine

Cookies, chocolate chip, prepared from recipe, made with margarine is a type of Baked Products. The most significant nutrients in Cookies, chocolate chip, prepared from recipe, made with margarine are listed below.

Water 5.7 g 5.7%
Energy (calorie) 488 kcal
Energy (joule) 2042 kJ
Protein 5.7 g 5.7%
Total lipid (fat) 28.3 g 28.3%
Ash 1.5 g 1.5%
Carbohydrate, by difference 58.4 g 58.4%
Fiber, total dietary 2.8 g 2.8%
Calcium, Ca 39 mg 0.04%
Iron, Fe 2.46 mg
Magnesium, Mg 55 mg 0.06%
Phosphorus, P 100 mg 0.1%
Potassium, K 224 mg 0.22%
Sodium, Na 361 mg 0.36%
Zinc, Zn 0.93 mg
Copper, Cu 0.383 mg
Manganese, Mn 0.663 mg
Selenium, Se 11.1 µg
Vitamin C, total ascorbic acid 0.3 mg
Thiamin 0.185 mg

Nutrients in Cookies, chocolate chip, prepared from recipe, made with margarine